Yoga Deep Release for Shoulders and Neck

This gentle, slow, hatha yoga class guides you into a series of poses that thoroughly stretch the muscles around the shoulders and neck. It moves gradually toward deeper stretches, allowing the body to warm up and prepare for a deeper release of the tighter muscles in your body. Your neck and shoulders will feel wonderful after you’re done. Yoga Deep Release for Shoulders and Neck, click here.

Find more yoga routines like this and much more at www.doyogawithme.com

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